Weigh In record (no journal entry) for 08 February 2010
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157.3 lb
Lost so far: 8.0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1250 kcal
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Fat: 21.06g | Prot: 70.93g | Carb: 202.73g.
Breakfast: Pineapple Wedge, high fiber oatmeal, creamer, coffee. Lunch: grapes, celery, carrots, Chicken Taco Soup. Dinner: egg beaters, veggie bacon, fiber one pancake. Snacks/Other: weight watchers giant latte, yoplait pineapple upside down cake. more...
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2244 kcal
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Activities & Exercise:
Wii Active - 36 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 24 minutes. more...
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losing 0.6 lb a week
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momofangelina's weight history
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