Weigh In record (no journal entry) for 28 November 2016
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239.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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780 kcal
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Fat: 32.84g | Prot: 29.83g | Carb: 92.83g.
Lunch: Sweet and Sour Pork, Chinese Fried Rice. Snacks/Other: Kit Kat Mini Kit Kat Bar, Miss Vickie's Sea Salt & Vinegar Chips. more...
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steady weight
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cnemnel1's weight history
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