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Splurged
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230.2 lb
Lost so far: 2.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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1947 kcal
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Fat: 94.55g | Prot: 76.89g | Carb: 206.49g.
Breakfast: Hummus, Ranch Salad Dressing, Snyder's of Hanover Butter Snaps Pretzels, Butter, Safeway French Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Peanut Butter and Jelly Sandwich, Part Skim Mozzarella Cheese, Cream (Half & Half), Kroger Old Fashioned Oatmeal, Apples, Planters Deluxe Mixed Nuts. more...
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steady weight
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