Jejum de 17 hs.
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196.4 lb
Lost so far: 4.2 lb.
Still to go: 46.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2016:
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1325 kcal
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Fat: 79.18g | Prot: 133.53g | Carb: 15.56g.
Breakfast: Ovo Mexido, Café, Frimesa Nata, Sadia Mussarela. Lunch: Salmão no Forno ou Grelhado, Brócolis, Sadia Coxinha da Asa. Dinner: Brócolis, Salmão no Forno ou Grelhado. Snacks/Other: Pururuca. more...
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steady weight
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Linamary Chiti's weight history
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