Weigh In record (no journal entry) for 27 November 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2016:
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750 kcal
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Fat: 9.50g | Prot: 34.00g | Carb: 131.00g.
Breakfast: Trader Joe's Oatmeal Complete Maple & Brown Sugar, Trader Joe's Organic Nonfat Plain European Style Yogurt, Trader Joe's Brown Cage Free Eggs (Extra Large). Lunch: Trader Joe's Brown Jasmine Rice, Trader Joe's Thai Jasmine Rice. more...
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