sunnykate's Journal, 26 November 2016

Weigh In record (no journal entry) for 26 November 2016
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 26 November 2016:
3075 kcal Fat: 98.01g | Prot: 164.97g | Carb: 383.45g.   Breakfast: Coca-Cola Diet Coke (Can), Roll, Turkey, apple pecan and corn bread dressing, Subway Chocolate Chip Cookie. Lunch: Seapoint Farms Dry Roasted Edamame - Wasabi. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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