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sunnykate
Journal
26 Nov 16
sunnykate's Journal, 26 November 2016
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Weigh In record (no journal entry) for 26 November 2016
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 November 2016:
3075 kcal
Fat: 98.01g | Prot: 164.97g | Carb: 383.45g.
Breakfast:
Coca-Cola Diet Coke (Can), Roll, Turkey, apple pecan and corn bread dressing, Subway Chocolate Chip Cookie.
Lunch:
Seapoint Farms Dry Roasted Edamame - Wasabi.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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