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Feeling great
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228.4 lb
Lost so far: 6.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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720 kcal
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Fat: 57.59g | Prot: 35.93g | Carb: 17.72g.
Breakfast: Cauliflower and Cheese, Sweeteners (Splenda Packets, Sucralose), Heavy Cream, Coffee, Egg Omelet or Scrambled Egg with cheese and veggies. more...
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losing 6.3 lb a week
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