Weigh In record (no journal entry) for 10 January 2012
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1370 kcal
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Fat: 84.00g | Prot: 46.00g | Carb: 107.00g.
Breakfast: Nutter Butter Cookies Lunch Pack. Lunch: original Corn Chips (Fritos), Chili No Beans. more...
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gaining 0.4 lb a week
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