Claudia.millas's Journal, 26 November 2016

Weigh In record (no journal entry) for 26 November 2016
135.6 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2016:
934 kcal Fat: 85.35g | Prot: 26.20g | Carb: 11.25g.   Dinner: Ovo Frito, Pancetta, Rabanetes. Snacks/Other: Sococo Leite de Coco, Mandubim Pasta de Amendoim Integral, Morangos, Café, Copra Óleo de Coco Extra Virgem, Aviação Manteiga sem Sal, Canela. more...
steady weight

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