Weigh In record (no journal entry) for 26 November 2016
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154.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2016:
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1694 kcal
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Fat: 77.56g | Prot: 84.29g | Carb: 147.32g.
Breakfast: Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix Greens! Isagenix packet, BodyLab Liquid Gold, Bananas, Isagenix IsaPro Chocolate, Dairy Free Rich Chocolate. Lunch: Italian Bread, Butter, Egg, Fage Total 0% Greek Yogurt, Turkey Breast Meat, Casserole or Mashed Sweetpotato, Famous Dave's Rib Tips. Dinner: Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet, BodyLab Liquid Gold. Snacks/Other: Riesling Wine, Gourmet popcorn Chocolate Salted Caramel, Squirrel Brand Creme Brulee Almonds. more...
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2739 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Cathy E K's weight history
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