xiaomeiK's Journal, 26 November 2016

Weigh In record (no journal entry) for 26 November 2016
158.3 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2016:
1184 kcal Fat: 54.08g | Prot: 58.36g | Carb: 116.78g.   Breakfast: Cookies au Beurre de Cacahuète, Sojasun Framboise Passion, Thé sans Sucre. Lunch: Lipton Ice Tea (Canette), Oasis Tropical (Canette), KFC Tenders, KFC Hot Wings (1), KFC Sauce Creamy Curry, KFC Sauce Nature Allégée, KFC Petite Salade. more...
1749 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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