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xiaomeiK
Journal
26 Nov 16
xiaomeiK's Journal, 26 November 2016
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Weigh In record (no journal entry) for 26 November 2016
158.3 lb
Lost so far:
18.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2016:
1184 kcal
Fat: 54.08g | Prot: 58.36g | Carb: 116.78g.
Breakfast:
Cookies au Beurre de Cacahuète, Sojasun Framboise Passion, Thé sans Sucre.
Lunch:
Lipton Ice Tea (Canette), Oasis Tropical (Canette), KFC Tenders, KFC Hot Wings (1), KFC Sauce Creamy Curry, KFC Sauce Nature Allégée, KFC Petite Salade.
more...
1749 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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