Weigh In record (no journal entry) for 26 November 2016
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169.4 lb
Lost so far: 29.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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1256 kcal
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Fat: 45.70g | Prot: 30.98g | Carb: 183.59g.
Lunch: Snyder's of Hanover Pretzel Rods. Dinner: Apple Pie (Two Crust), Cooked String Beans (from Canned, Fat Added in Cooking), Candied Sweetpotato, Bread Stuffing, KFC Cole Slaw, Poultry Gravy, Mashed Potato, Turkey Breast Meat. more...
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gaining 0.5 lb a week
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Ednagrace's weight history
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