Weigh In record (no journal entry) for 26 November 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2016:
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1840 kcal
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Fat: 72.36g | Prot: 107.25g | Carb: 189.43g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: St-Hubert Tourtiere, Habitant Ketchup aux Fruits, Pom Pain Hamburger, Trempette de Crème Sure, Pomme de Terre (Chair et Peau), St-Hubert Salade de Chou Crémeuse, St-Hubert Sauce Hot Chicken, St-Hubert Poitrine de Poulet. Dinner: Produits Agricoles Beaudry Sucre à la Crème à l'érable, OKA Fromage Individuel, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Eau de Robinet. more...
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1233 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 35 minutes. more...
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gaining 7.0 lb a week
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