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sunnykate
Journal
10 Jan 12
sunnykate's Journal, 10 January 2012
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working thru the holiday leftovers....
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 January 2012:
2604 kcal
Fat: 99.88g | Prot: 73.73g | Carb: 273.75g.
Breakfast:
great harvest cookie, meme's ambrosia, great harvest cookie, bev's hoppin john.
Lunch:
honeybaked ham, subway white chocolate and macadamia cookie, lay's wavy bbq chips, great harvest bread, diet coke.
Dinner:
almonds, red wine.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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