DDR Superstar's Journal, 10 January 2012

176.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed 100%.

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1314 kcal

Fat: 44.39g | Prot: 44.20g | Carb: 188.75g.   Breakfast: Coffee Mate French VAnilla single, Cinnamon Raisin Granola, Southwest honey roasted, tapioca hunts snack pack, stash black chai. Lunch: water, safway open nature peanut butter, banana. Dinner: la choy sweet and sour, broccolli, water, onion, bell pepper, Tofu extra firm. Snacks/Other: godiva dark choc 60, Sparkling Cider, 100 cal Yogurt Pretzel, avacado, Large Curd Cottage Cheese. more...

2540 kcal

Activities & Exercise: Sitting - 9 hours, Walking (slow) - 2/mph - 10 minutes, Swimming (moderate) - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...