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un ora e mezza di volley ha fatto effetto..nonostante la pizza
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147.7 lb
Lost so far: 0.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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217 kcal
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Fat: 3.90g | Prot: 5.24g | Carb: 37.15g.
Breakfast: Tre Mulini Müesli Classico alla Frutta, Caffè (Espresso), Matt Latte di Avena Bio. more...
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losing 13.9 lb a week
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