Weigh In record (no journal entry) for 25 November 2016
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202.6 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2016:
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2451 kcal
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Fat: 134.96g | Prot: 197.58g | Carb: 111.26g.
Breakfast: CasanCrem CasanCrem Light, Maní, Paseo Galletitas con Salvado. Lunch: CasanCrem CasanCrem Light, Natura Mostaza, Aceite de Girasol, Pechuga de Pollo (sin Comer la Piel), Nueces. Dinner: Huevo, Natura Aceite Puro de Girasol, Natura Mostaza. Snacks/Other: Maní, Paseo Galletitas con Salvado, CasanCrem CasanCrem Light, Maní, Paladini Jamón Cocido, Huevo, Fargo Pan de Salvado. more...
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losing 1.4 lb a week
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