jtmoney's Journal, 10 January 2012

Started YMCA Program last night

268.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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2307 kcal

Fat: 100.20g | Prot: 92.38g | Carb: 266.61g.   Breakfast: ban, yogurt blueberry yoplait, strawberries, granola. Lunch: burrito. Dinner: pizza. Snacks/Other: trail mix amport, Coffee (Brewed From Grounds), peanut butter, apple. more...

4876 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours. more...