sloane7's Journal, 25 November 2016

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Weigh In record (no journal entry) for 25 November 2016

176.1 lb Lost so far: 21.4 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2016:

1025 kcal

Fat: 32.93g | Prot: 38.61g | Carb: 146.53g. Breakfast: Banane, LU Belvita Petit Déjeuner (12,5g). Lunch: Sodeb'O Pizza Style 3 Fromages, Clémentines. more...

1967 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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sloane7's Journal, 25 November 2016

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