Weigh In record (no journal entry) for 10 January 2012
|
167.2 lb
Lost so far: 1.2 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
1978 kcal
|
Fat: 67.08g | Prot: 56.41g | Carb: 291.84g.
Breakfast: Regular Cream Cheese Spread, poppy seed bagel. Lunch: mountain dew throwback, Chicken, Broccoli & Cheese Casserole. Snacks/Other: iced animal, airborne, rocher. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keninva's weight history
|