fetzfam5's Journal, 07 February 2010

woo hoo
218.4 lb Lost so far: 28.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2010:
916 kcal Fat: 40.44g | Prot: 59.40g | Carb: 87.46g.   Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Mild Cheddar Cheese (Shredded), Sour Cream, Fajita TRIO, Coca-Cola Classic (Small). more...
2777 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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