Weigh In record (no journal entry) for 25 November 2016
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129.4 lb
Lost so far: 15.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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1977 kcal
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Fat: 50.94g | Prot: 70.83g | Carb: 244.13g.
Breakfast: Post Honey Bunches of Oats with Almonds, Lait avec 1% de Matières Grasses, Kellogg's All-Bran Buds, Starbucks Americano (Grande), Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Kraft Smooth Light Peanut Butter, Lait avec 1% de Matières Grasses, Boulangerie St-Méthode Pain 100% Blé Entier (50g). Dinner: Vin de Table Blanc, Riz Basmati (Cuit), Irresistibles Coquilles Saint-Jacques. Snacks/Other: Laura Secord Mini Secord Eggs, Pistaches, Molson Canadian 67, Clémentines. more...
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steady weight
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