Weigh In record (no journal entry) for 25 November 2016
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197.3 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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2781 kcal
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Fat: 126.12g | Prot: 120.40g | Carb: 182.67g.
Breakfast: Café. Lunch: Peito de Frango, Arroz Branco, Alface, Seara Steak de Frango. Dinner: Cheetos Onda Requeijão, Biscoito de Polvilho, Elma Chips Amendoim sem Pele, Seara Presunto Cozido, Queijo Mozzarella, Vinho Tinto de Mesa, Cerveja. more...
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losing 4.6 lb a week
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Vini lima's weight history
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