Weigh In record (no journal entry) for 10 January 2012
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271.6 lb
Lost so far: 40.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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264 kcal
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Fat: 6.07g | Prot: 15.93g | Carb: 38.50g.
Breakfast: sugar free Hazelnut creamer, diced peaches, Coffee-Mate creamer, banana, fat free cottage cheese, coffee. more...
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gaining 0.4 lb a week
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