Weigh In record (no journal entry) for 07 February 2010
|
241.8 lb
Lost so far: 5.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2010:
|
572 kcal
|
Fat: 33.50g | Prot: 16.00g | Carb: 50.00g.
Lunch: Imagine Whirled Peace Ice Cream, Hot Dog Rolls, White American Cheese Singles, Nittany Lion Beef Franks. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CJCroft's weight history
|