Weigh In record (no journal entry) for 10 January 2012
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146.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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642 kcal
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Fat: 19.09g | Prot: 19.15g | Carb: 93.61g.
Breakfast: Cream (Half & Half, Fat Free), skim milk, coffee, tim hortons timbits. Lunch: Portabella Marsala Pasta. more...
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losing 1.6 lb a week
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ladyrider883's weight history
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