Weigh In record (no journal entry) for 10 January 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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783 kcal
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Fat: 28.53g | Prot: 31.11g | Carb: 96.64g.
Breakfast: nutri grain cereal bar. Lunch: cool ranch doritos, pickles, lettuce, hamburger bun, turkey burger. Snacks/Other: smores granola bar. more...
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losing 7.0 lb a week
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Megan Cooper's weight history
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