Weigh In record (no journal entry) for 24 November 2016
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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660 kcal
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Fat: 19.81g | Prot: 55.92g | Carb: 64.81g.
Breakfast: Café. Lunch: Alface, Ovo Frito sem Gordura, Quero Seleta de Legumes, Vapza Peito de Frango Desfiado, Arroz Branco (Médio, Cozido). Dinner: Cenouras, Chuchu, Ovo Frito sem Gordura, Abobrinha, Molho de Tomate. more...
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losing 3.1 lb a week
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Vini lima's weight history
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