wehill3's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
140.5 lb Lost so far: 48.5 lb.    Still to go: 0.5 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2012:
1266 kcal Fat: 44.76g | Prot: 78.05g | Carb: 133.89g.   Breakfast: subway melt, sweet n low, sugar free french vanilla coffee creamer, coffee. Lunch: diet mt dew, turkey lunch meat, white bread, kraft mayo. Dinner: bojangles sweet tea, beef roast, jiffy cornbread. Snacks/Other: starburst. more...
steady weight

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