Weigh In record (no journal entry) for 24 November 2016
|
195.9 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2016:
|
1630 kcal
|
Fat: 93.48g | Prot: 79.12g | Carb: 122.08g.
Breakfast: Italiamo Salami Di Parma, Milfina Streichfein Ungesalzen, REWE American Sandwich, Kaffee mit Kondensmilch und Süßstoff (Frank), Aldi Streichfein Gesalzen, Parma Prosciutto Di Parma, Cucina Prosciutto Italiano Piccolino, Zöllner Eiweißbrot. Dinner: Hähnchen-Gemüse-Kokos-Curry, Basmati-Reis (Gekocht). Snacks/Other: Lindt Lindor Kugeln, Lindt Lindor Weiß. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|