HtooHtooLwin's Journal, 24 November 2016

116.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 25.76g | Prot: 91.94g | Carb: 276.03g.   Breakfast: Cooked Fish, White Rice. Lunch: Green String Beans, White Rice. Dinner: Luby's Fried Fish, Green String Beans, White Rice. Snacks/Other: Oat Cereal. more...

1392 kcal

Activities & Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...