Weigh In record (no journal entry) for 24 November 2016
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126.1 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2016:
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2016 kcal
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Fat: 37.08g | Prot: 72.95g | Carb: 361.92g.
Breakfast: Hedonist Miele Millefiori, Misura Fette Biscottate Multigrain, Caffè Espresso, Esselunga Latte Scremato. Lunch: Pasta Cotta, Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Mela Stark, Banana, Caffè al Ginseng, Coop Clementine. more...
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1817 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Housework - 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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