|
after I mean yah all from rack
|
295.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
1274 kcal
|
Fat: 61.00g | Prot: 50.00g | Carb: 130.00g.
Breakfast: Oatmeal to Go Bar - Apples & Cinnamon. Lunch: Sauerkraut, Home Fries, Border Scramble Burrito with Egg. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poorboy08's weight history
|