Weigh In record (no journal entry) for 10 January 2012
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2012:
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1054 kcal
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Fat: 17.30g | Prot: 25.72g | Carb: 184.08g.
Breakfast: dosa. Lunch: Indian Dal, BASMATI RICE. Dinner: noodles. Snacks/Other: Chocolate Bread, honey ginger with ginger. more...
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losing 3.1 lb a week
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Radhika's weight history
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