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I am making decent progress ever since I gave up happy hour and I am happy with it. Now to I have to resist a holiday binge, I am confident that I can. Now that Planet Fitness has a local franchise I can keep up with my workouts.
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216.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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