Weigh In record (no journal entry) for 07 February 2010
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160.6 lb
Lost so far: 7.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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1400 kcal
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Fat: 38.50g | Prot: 36.00g | Carb: 239.00g.
Breakfast: nutri grain bar. Lunch: baked ruffles, lean pockets. Dinner: Reduced Fat Colby-jack Cheese, Garlic Chicken White Pizza, baked ruffles. Snacks/Other: Reduced Fat Snack Crackers, sonic root beer, Vanilla Wafers. more...
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steady weight
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keriebear's weight history
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