Diane.schultz's Journal, 23 November 2016

101.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 25.21g | Prot: 41.93g | Carb: 84.92g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: Sunny Select Classic Caesar Croutons, Happy Farms Light Spreadable Cheese Wedges, Lettuce Salad with Assorted Vegetables, Nabisco Triscuit Thin Crisps Parmesan Garlic, Ranch Salad Dressing (Fat Free). Dinner: Cheese Pizza with Vegetables. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer, Natural Ice Beer, America's Choice Natural Almonds. more...

1508 kcal

Activities & Exercise: Sleeping - 8 hours, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...