Weigh In record (no journal entry) for 23 November 2016
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187.7 lb
Lost so far: 140.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2016:
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1939 kcal
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Fat: 97.58g | Prot: 88.41g | Carb: 172.11g.
Lunch: Sbarro Pepperoni Stromboli. Dinner: Chicken Wrap. Snacks/Other: Meatless Quesadilla with Cheese. more...
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steady weight
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inmsweantitrust's weight history
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