KomorebiPinku's Journal, 22 November 2016

138.9 lb Lost so far: 13.2 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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415 kcal

Fat: 16.56g | Prot: 23.92g | Carb: 44.79g.   Breakfast: Quaker Barra de Cereal Chispas de Chocolate. Lunch: Lechuga, Repollo, Cazuela de Ave. Snacks/Other: Té Verde, Orbit Chicle. more...

2097 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...