sunnykate's Journal, 22 November 2016

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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1781 kcal

Fat: 54.87g | Prot: 50.35g | Carb: 162.27g.   Breakfast: Coca-Cola Diet Coke (Can), Ham and Cheese Sandwich. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Tostitos Organic Yellow Corn Tortilla Chips, Coca-Cola Diet Coke (Can), Turkey Chili. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...