ilovedallasgreen's Journal, 10 January 2012

feeling slimmer! ha! looking in the mirror my belly is alot smaller (still very large, but smaller than it was). im still very emotional about the big break up, but im detemined to focus wholey on ME for the next 2 months
204.4 lb Lost so far: 7.1 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2012:
1096 kcal Fat: 40.61g | Prot: 81.63g | Carb: 101.39g.   Breakfast: Vanilla Shake. Lunch: Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Whitebread - Sandwhich Slice. Dinner: Green Snap Beans, Roast Beef. Snacks/Other: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Kiwi Fruit. more...
2258 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ilovedallasgreen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.