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ilovedallasgreen
Journal
10 Jan 12
ilovedallasgreen's Journal, 10 January 2012
ilovedallasgreen's Profile
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feeling slimmer! ha! looking in the mirror my belly is alot smaller (still very large, but smaller than it was). im still very emotional about the big break up, but im detemined to focus wholey on ME for the next 2 months
204.4 lb
Lost so far:
7.1 lb
.
Still to go:
43.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2012:
1096 kcal
Fat: 40.61g | Prot: 81.63g | Carb: 101.39g.
Breakfast:
Vanilla Shake.
Lunch:
Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Whitebread - Sandwhich Slice.
Dinner:
Green Snap Beans, Roast Beef.
Snacks/Other:
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Kiwi Fruit.
more...
2258 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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