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After a drunken night I always feel like junk food makes me feel better, in this case it has come back to haunt me! Need to get out of that bad habit pronto, luckily it's not a regular occurrence...
H
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216.3 lb
Lost so far: 0.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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gaining 3.9 lb a week
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 Comments
It must be an age thing - after a drunken night only sleep and paracetamol make me feel better the next day!
22 Nov 16 by member: Phooka
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I'll add 3 litres of water to that, Phooka.....and it definitely is an age thing, I can't handle hangovers like I used to :(
Good luck with getting back on track Harryjames....a few great days will turn the gain to a super loss! :)
22 Nov 16 by member: Anjian
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I don't get hangies any more - although I think that may be a bad sign! Fruit with lots of Greek yoghurt, coffee and water do it for my muchies the morning after. I was similar this week Harry, boozeless weekend coming up!
23 Nov 16 by member: StrangeTrout
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Oh yeah, I forgot the water, Anjian. Definitely need that
23 Nov 16 by member: Phooka
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