All diet
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213.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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2147 kcal
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Fat: 90.22g | Prot: 150.58g | Carb: 178.24g.
Breakfast: skim milk, Weetabix. Lunch: Clubhouse. Dinner: pasta, fettachini alfredo, chicken. Snacks/Other: almond. more...
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losing 0.7 lb a week
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