Unimed com a Laís - sem almoço
|
200.4 lb
Lost so far: 0.2 lb.
Still to go: 50.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 November 2016:
|
1474 kcal
|
Fat: 113.22g | Prot: 85.98g | Carb: 26.10g.
Breakfast: Tirolez Creme de Leite Pasteurizado, Aviação Manteiga sem Sal, Ovo (Inteiro), Sococo Leite de Coco, Sococo Coco Ralado, Ovo Mexido. Lunch: Ovo Cozido, Azeite de Oliva Extra-Virgem, Alface Americana, Picanha Suina, Montana Brócolis Sauté. Dinner: Ovo Mexido, Brócolis Cozidos (de Brócolis Frescos), Bacon. Snacks/Other: Sadia Mussarela, Sadia Mussarela, Sadia Presunto Fatiado. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linamary Chiti's weight history
|