Weigh In record (no journal entry) for 22 November 2016
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195.8 lb
Lost so far: 5.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2016:
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99 kcal
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Fat: 0.37g | Prot: 1.21g | Carb: 25.35g.
Breakfast: Banaan. more...
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gaining 1.1 lb a week
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