Weigh In record (no journal entry) for 06 February 2010
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144.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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552 kcal
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Fat: 3.80g | Prot: 6.41g | Carb: 127.49g.
Breakfast: blueberries, oatmeal. Dinner: fried apples. more...
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losing 4.9 lb a week
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baytreemc's weight history
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