nedgehammer's Journal, 09 November 2010

255.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 57.87g | Prot: 64.79g | Carb: 254.09g.   Breakfast: Instant Oatmeal - Cinnamon Roll. Lunch: Bean Burrito. Dinner: Toasted Garlic Bread, Pizza with Meat, Spaghetti with Tomato Sauce and Meatballs, Red Table Wine. Snacks/Other: Latte Coffee, Red Delicious Apples. more...

3101 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...