nedgehammer's Journal, 27 January 2011

251.0 lb Lost so far: 4.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 41.04g | Prot: 20.83g | Carb: 190.29g.   Breakfast: Instant Oatmeal - Cinnamon Roll. Lunch: Fiber One Chewy Bars, Burrito with Beans. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Sour Cream and Onion Flavor Potato Chips, Sour Cream and Onion Flavor Potato Chips, Baby Carrots. more...

3268 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Walking (brisk) - 4/mph - 14 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...