nedgehammer's Journal, 22 February 2011

250.5 lb Lost so far: 4.5 lb.    Still to go: 82.5 lb.    Diet followed reasonably well.

---

1122 kcal

Fat: 37.78g | Prot: 35.71g | Carb: 176.53g.   Breakfast: Burrito with Beans. Lunch: Fiber One Chewy Bars, Italian-Style Wedding Soup (45% Less Sodium). Snacks/Other: Clementines, Cranberry Trail Mix. more...

3603 kcal

Activities & Exercise: Shoveling - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...