Happypebbles's Journal, 09 January 2012

252.0 lb Lost so far: 12.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 53.71g | Prot: 58.44g | Carb: 212.37g.   Breakfast: Lowfat Cheddar or Colby Cheese, quaker, Cola Soda (with Caffeine), D-Lights Turkey Sausage Croissant. Lunch: caribou coffee, campbells v8 butternut. Dinner: Golding farms Tuscan tomato vinaigrette dressing, spaghetti sauce, angel hair pasta, mixed salad. more...

2844 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...